Service Description

Join us as we delve into the world of meditation and explore techniques that can help you achieve deeper healing and awareness. Through breathwork, grounding and centering, and chakra opening, you'll gain insight into your energy systems and how your emotions affect them. We'll examine how energy blockages and dis-ease can develop over time, and meditation will help us tune in to what's happening within our bodies. Each week, we'll practice intuition exercises, receiving intuitive messages from the healing circle of like-minded individuals. As we work together and practice regularly, you'll start to feel and trust the process of your inner healing journey, enabling you to heal at a deeper level. This journey is designed to help you connect with your inner self and enhance your intuition. You'll be guided through various meditation techniques that will help you release negative energy and tap into your inner wisdom. By practicing breathwork, grounding, and chakra opening, you'll be able to gain a deeper understanding of your energy systems and how they're affected by your emotions. Throughout the program, we'll explore the concept of energy blockages and how they can contribute to physical and emotional dis-ease. This knowledge will help you identify areas of tension in your body so that you can work on releasing them through meditation. In addition to meditation, we'll also practice intuition exercises that will help you receive intuitive messages from a supportive community of like-minded individuals. As you practice regularly and trust in the process, you'll start to notice a shift in your energy and begin to heal at a deeper level. Whether you're new to meditation or an experienced practitioner, this program is designed to help you deepen your practice and connect with your inner self. So, join us as we embark on this journey of self-discovery and healing!

Contact Details

• 57 Concession 12 East, Freelton, Hamilton, ON L8N 2Z7, Canada

  905 866 7425

  melissad@truebeingsoflight.com