Service Description

🌿 Introduction to Meditation & Intuitive Development 4-Week Online Zoom Class Offered Monthly | Tuesday Sessions This foundational class is designed for those who are beginning their journey into meditation and intuitive awareness. If you’ve been feeling more sensitive, noticing synchronicities, questioning whether it’s anxiety or intuition, or simply wanting to feel more grounded in your spiritual growth — this class creates a safe and structured starting point. Over four weeks, we focus on building stability before expansion. What You Will Learn Meditation & Breathwork • Foundational meditation practices • Breathwork for nervous system regulation • How to enter intuitive states safely Psychic & Intuitive Awareness • Understanding the signs of spiritual awakening • Physical sensations & emotional shifts • Introduction to the clair senses • Developing trust in your natural intuitive style Grounding, Centering & Protection • Daily grounding techniques • Energetic boundaries • Empowered protection practices Chakra Foundations • Understanding the emotional themes of each chakra • Recognizing imbalance • Simple balancing techniques for everyday life Outcome By the end of this class, you will: • Feel more grounded and emotionally stable • Understand how your intuition naturally works • Have daily practices to support your energy • Feel safer and more confident in your spiritual growth This class is beginner-friendly, supportive, and intentionally structured to prevent overwhelm. Day and evening options available. Zoom link provided upon registration.